In today's fast-paced corporate landscape, employee mental health is no longer just a tagline; it's a crucial component of a thriving workplace. As the leader of a corporate wellness agency committed to improving employee mental health, I understand that the key to a healthier workforce goes beyond the conventional approaches. It's time to shift our focus from accrued sick days, wellness apps, and external HR-referred mental health resources to more proactive and integrated solutions.

Read More

It's critical to assess your office environment and workforce to determine which small things are having a significant impact on your productivity. Planning and executing strategies for improvement is something business owners and employees do every day - you can use that same approach to increase your focus on self-care and personal wellness.

Read More